If you are looking for new ideas at training, then please bookmark this page. We will be adding articles and videos on a wide range of different martial arts programs including striking, kicking, self-defence, chokes, arm bars, throws and ground-fighting tips as well as articles on nutrition and pre-fight eating. If you do have any questions about training that you would like help with please drop us an email and I will see if I can help.
Training tips list:
Karate pioneer - Motobu Choki by Hanshi Patrick McCarthy
We also have a excellent range of free videos to watch: